Episode 31

Mini Episode: How to lose weight on the weekends (without giving up alcohol)

On today's mini-episode, Katie shares her top 3 favorite tips for losing weight on the weekends, and exactly how much alcohol to enjoy and still reach your goals and stay on track.

Are you ready to learn how to lose weight for good without following rigid meal plans or counting calories?

Click here to apply for Katie's next small group coaching program! https://www.theweightlossnutritionist.com/private-coaching