Episode 35

Mini-episode: How to manage overwhelming stress in your life

On today's episode, Katie goes solo to discuss how unmanaged stress can affect your waistline, your weight, and your overall health!

Are you ready to learn how to lose weight for good without following rigid meal plans or counting calories?

Click here to apply for Katie's next small group coaching program! https://www.theweightlossnutritionist.com/private-coaching