Episode 42

How will sleep help you reach your weight loss goals?

On this week's episode, Katie is chatting all about sleep and the role that it plays in weight loss so that you can "reach the top of your health"!

Are you ready to learn how to lose weight for good without following rigid meal plans or counting calories?

Click here to apply for Katie's next small group coaching program! https://www.theweightlossnutritionist.com/private-coaching