Episode 50

Lindsay: balancing fitness and nutrition in the weight loss journey

On today's episode, Katie is joined today by Lindsay from Group Blackberry, a nurse practitioner who was struggling with the nutrition side of her weight loss journey and learned that nutrition is not a one size fits all approach!

Are you ready to learn how to lose weight for good without following rigid meal plans or counting calories?

Click here to apply for Katie's next small group coaching program! https://www.theweightlossnutritionist.com/private-coaching