Episode 55

Amanda: deciding when is the right time to lose weight?

On today's episode, Katie is chatting with Amanda, who after struggling with years of yo-yo dieting decided to find a more long-term solution in the Lose to Live method!

Are you ready to learn how to lose weight for good without following rigid meal plans or counting calories?

Click here to apply for Katie's next small group coaching program! https://www.theweightlossnutritionist.com/private-coaching