On this week's episode, Katie is joined by former client Danielle, a busy professional, and mom who was able to lose weight, without working out or giving up her tortilla chips!

Yaa Boakye holds a B.S. in Communication from Northwestern University. She is a certified personal trainer as well as a nutrition and dietetics certificate candidate.

On this week's episode, Katie is joined by two besties and former clients Ginny & Mary! Tune in to hear how these amazing women lost weight and inches together!

Listen to the latest Lose to Live Podcast Episode, today!

On this week's episode, Katie is joined by client Genevieve, a busy mental health professional, on her own journey to become the healthiest version of herself, without ever skipping her weekend date nights and treat meals!

Alanna Gardner knows what it takes to not only survive but THRIVE during life’s challenges. Alanna has made it her personal mission to help improve the quality of people’s lives and relationships.

Katie is joined by client Caroline, a busy professional, navigating her way through stress, moving, getting married and changing jobs. After a doctor's visit, Caroline realized she needed to make a change.

On this week's episode, Katie is joined by fellow weight loss dietitian Fatimah Fakhoury, to answer weight loss questions from you!

Katie is joined by client Tori, a busy entrepreneur, on the verge of diabetes, realizing she needed to make some major changes to keep up with her busy lifestyle.

Kate is a retired D1 athlete turned full-time fitness instructor in Philadelphia. In March, she launched her very own at home method, bandtogetherbykate.

Katie is joined by current client Caitlin, a busy professional, who decided that with so much out of her control in 2020, it was time to take control of her nutrition.

Katie is joined by current client Isabel, a busy professional, about to turn 29, ready to become the healthiest version of herself.

Denita is a former restaurant manager that found a love for health and fitness after losing over 100 lbs naturally.